This is YOUR art, so you create it however you desire. It is an opportunity to visually anchor your hypnotic experience into an art board so you can FEEL into it whenever you look at it to remind you of the future vision you created and experienced under hypnosis.

If you desire to have a photo of yourself inside of your art canvas, print a copy on paper for easier application to the canvas and bring it with you that evening. As you can see from Stephanie's example, she chose a photo that is glancing back at her past while stepping into the future she has created for herself. You can do something similar, or you can apply a photo of yourself into the canvas in another way that speaks to you, or you don't need to use a photo at all. The choices are endless.

All you need to do is bring your beautiful self to this event full of creativity and play, and a desire to let yourself have an imaginative hypnotic experience. Stephanie and I look forward to being your guides!